The StillPoint is an invitation to quietly release and connect with the body and activate the flow of chi through the body’s subtler channels. Passive in nature, this yin practice will focus on breath work and long holds. We will create space to tune in and communicate with ourselves, while utilizing the breath and sound as tools to initiate equanimity and transformation.
This somatic yin-journey will be guided by Alyssa Doré (Pittsburgh) and accompanied by a live ambient-soundscape by Emiliano Ena (Rome).
The StillPoint is suitable for every body and experience level.