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WEDNESDAY 5Rhythms SWEAT

December 15, 2021 @ 7:00 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until June 15, 2022

$20.00

5Rhythms® Sweat with Alyssa & Emiliano. They will spin Waves, holding space for this class with minimal instruction. This is an opportunity to delve deeper into your personal dance meditation, following the body’s intelligence, while guided by the music through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. The 5Rhythms® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional, and intellectual. Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Alyssa is mentored by Ann Kite of 5Rhythms® DC and Charlottesville. Emiliano is mentored by Alessandro Moruzzi of 5Rhythms® San Francisco and Emma Leech of 5Rhythms® UK

Meet us in the beat?

*Use side door entrance of Wightman to enter the building!

Details

Date:
December 15, 2021
Time:
7:00 pm - 9:00 pm
Cost:
$20.00
Event Category:
Website:
https://b3-productions.square.site/product/5rhythms-sweat-drop-in-20/1?cp=true&sa=true&sbp=false&q=false

Venue

B3 Soma & Sound at Wightman
5604 Solway Street - 3rd Floor : Studio 306
Pittsburgh, PA 15217 United States
Phone
4123703607
View Venue Website

Organizer

B3 Productions