Sounds

Mixes to support our movement practices. Every soundscape is a journey, imbibed with an intention to honor what is, what was and what will be.

Featured Sounds

Present and grounded. Full awareness fills each moment as I connect firmly to my truth, rooted in the essence of my being.

What must I give more death to today in order to generate more life? What do I know should die, but am hesitant to allow to do so? What should die today? What should live? What life am I afraid to give birth to? If not now, when?

Clarissa Pinkola Estes