STILLPOINT – A Yin Journey of Soma & Sound

ONLINE VIA Zoom

The StillPoint is an invitation to quietly release and connect with the body and activate the flow of chi through the body’s subtler channels. Passive in nature, this yin practice will focus on breath work and long holds. We will create space to tune in and communicate with ourselves, while utilizing the breath and sound as tools to initiate equanimity and transformation. 

$15

Recurring

Solar Sequences

B3 Soma & Sound Studios 4349 Murray Avenue, Pittsburgh, PA

In this class, we focus our intelligence on our bodies to create space, strength, stability, and mobility in an unorthodox manner. Using traditional asanas, yet many non-usual exercises taken from …

$20.00
Recurring

Solar Sequences

B3 Soma & Sound Studios 4349 Murray Avenue, Pittsburgh, PA

In this class, we focus our intelligence on our bodies to create space, strength, stability, and mobility in an unorthodox manner. Using traditional asanas, yet many non-usual exercises taken from …

$20.00
Recurring

Solar Sequences

B3 Soma & Sound Studios 4349 Murray Avenue, Pittsburgh, PA

In this class, we focus our intelligence on our bodies to create space, strength, stability, and mobility in an unorthodox manner. Using traditional asanas, yet many non-usual exercises taken from …

$20.00