Featured Events

STILLPOINT Lunar Practice

》THURSDAY MAY 26th 7:00PM – 8:30PM

Wightman Building – 5604 Solway Street – 3rd Floor – Studio 306 – Pittsburgh, PA 15217

The Still Point is an invitation to connect with the deepest tissues of the body and to activate the flow of chi through the body’s subtler channels. A lunar somatic and sound bathing practice of focused breathwork and long restorative pauses, The Still Point encourages the deep release of the physical and emotional body.

Slow Down the Tempo.

The StillPoint will gently guide the breath through an intimate conversation with organs, tissues and cells with the support of vibrational sound and restorative yoga props.  Lunar in nature, you will tune internally to your cellular level frequencies and invite with breath and asana, the soft transmutation of the low level disturbances within that often go unacknowledged.

A Peaceful Soul Soak.

The StillPoint is suitable for every body and experience level.  This is a ‘floor-based’ practice, meaning, your body will relax on the earth, supported by blankets bolsters and any other softness we can bring to the mat, throughout the session.

This somatic lunar-journey will be guided by Alyssa Doré (Pittsburgh) and accompanied by a LIVE ambient-soundscape – sound bath – spun by Emiliano Ena (Italy).

*wear warm, comfy clothes that layer


First FRIDAYS – 5Rhythms SWEATS

NEXT CLASS FRIDAY JUNE 3rd 2022

7:00PM to 9:00PM

Wightman Building – 5604 Solway Street – 3rd Floor – Ballroom – Pittsburgh, PA 15217