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As the leaves keep falling and Nature invites us all into keeping her unstoppable rhythms we remind ourselves to keep our GPS SYSTEM on:

G-ratitude : For your presence, commitment to show up and willingness to explore internal realms through movement practice and sound.

P-atience : We remember that there is no destination other than witnessing the processes we are all in unfold. The work is to break free from our “time” and when things “should” happen.

S-ervice: We remind ourselves how important is to bring the medicine of movement, music and build community wherever we can. We remember that where people gather through music and dance there is always a possibility they can have profound experiences.

Have a sweet Winter and see you soon. Meanwhile keep the flames alive.

Alyssa & Emiliano



Till Springtime in 2023..

Dear ones ~

As my eye health stabilizes, we are preparing to shift our energies overseas for the next several months. During this journey we will be connecting with our family, facilitating sound and movement explorations and dancing deeply with our European mentors and dance family.

I will be sending out monthly dance updates – sharing info on Pittsburgh Conscious Dance offerings (Ecstatic Dance with Tricia Chirmbole – as well as Awaken Bellydance experiences with Alyssa Lukash).

Alyssa Lukash will be filling the Wightman Ballroom floor on First Fridays with dance while I travel. Her first offering will be Friday, January 6th. I will send additional details as they become available.

Immense gratitude to you all for an incredible fall full of tranformative dance magicks.

‘Till Springtime – XO – Alyssa