- This event has passed.
Lunar Cycle Series
November 2, 2021 @ 6:30 pm - 8:30 pm
Lunar Cycle Series
Are you being called to investigate and map your somatic and emotional experience throughout the course of a full moon cycle?
Our next circle gathers November 2nd. We will commit to a 5 week lunar somatic and sound journey. You will be personally guided though this exploration and given accessible tools and practices to integrate into monthly ritual to enhance and illuminate your connection with self and the mystery of the moon.
This circle will weave a small group of women weekly for 2 hours on Tuesday evenings at 306 Studio at Wightman in Squirrel Hill. We will utilize the power of movement, vibrational healing, sound and contemplation in conjunction with tracking our individual moon cycles and reflecting upon their movement with the universal lunar cycle in motion.
We will create a collective womb for both women currently bleeding and those who may hold the great wisdom of this cycles sunset.
Tracking sensations and responses – both physical and emotional – we will develop our own personal map to build upon.
In this workshop series we will:
-utilize fluid movement as a tool for galvanizing heat, energy building and expansion
-harness the power of stillness as we work with restorative postures designed to support the parasympathetic nervous system.
-learn self-massage techniques with therapy balls
-invite vibration into the body through sound bathing
-create individual lunar calendars and track the body mind throughout a 28 day cycle.
These intimate circles require a full 5 week commitment, as the medicine we will weave will exponentially expand with full presence of each other. This also an invitation practice accountability : to the self experience, as well as to a sacred collective body of women.
If you feel called to join this journey, please visit the link below to register. Registration is first come, first served.
I look forward to the work that lies ahead, as we unveiling our own personal mysteries that ebb and flow with each lunar cycle.
Dates are as follows:
Tuesday Lunar Circle
November 2 – Dark Moon Week
November 9
November 16 – Full Moon Week
November 23
November 30 – Dark Moon Week
Exchange: $175