5Rhythms

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5 Rhythms Practice I MASTERCLASS with Henya Emmer (NYC)

B3 Soma & Sound at Wightman 5604 Solway Street - 3rd Floor : Studio 306, Pittsburgh

"The fastest way to still the mind is to move the body" Gabrielle Roth Created by Gabrielle Roth, 5Rhythms is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection and community. While seemingly a simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer …

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$45.00
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WEDNESDAY 5Rhythms SWEAT

B3 Soma & Sound at Wightman 5604 Solway Street - 3rd Floor : Studio 306, Pittsburgh

5Rhythms® Sweat with Alyssa & Emiliano. They will spin Waves, holding space for this class with minimal instruction. This is an opportunity to delve deeper into your personal dance meditation, following the body’s intelligence, while guided by the music through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. The 5Rhythms® – are states of …

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$20.00

Wednesday Night 5Rhythms SWEAT

B3 Soma & Sound at Wightman 5604 Solway Street - 3rd Floor : Studio 306, Pittsburgh

  5Rhythms® Sweat with Alyssa & Emiliano: This duo will take turns spinning Waves, holding space for this class with minimal instruction. This is an opportunity to delve deeper into your personal dance meditation, following the body’s intelligence, while guided by the music through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. The 5Rhythms® …

Read more "Wednesday Night 5Rhythms SWEAT"

$20.00