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STILLPOINT: Lunar Practice

B3 Soma & Sound at Wightman 5604 Solway Street - 3rd Floor : Studio 306, Pittsburgh

SUNDAY May 15th / 10:00am – 11:30am Wightman Building – 5607 Solway Street – 3rd Floor – Studio 306 – Pittsburgh, PA 15217 A Sonic Sound Bath, Restorative Somatic, Cellular Breathing and Guided Visualisation Experience. We will lead your body-mind into activating the parasympathetic nervous system (PSNS). When the parasympathetic nervous system (PSNS) is activated, it slows …

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$25.00
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StillPoint Practice

B3 Soma & Sound at Wightman 5604 Solway Street - 3rd Floor : Studio 306, Pittsburgh

  The Still Point is an invitation to connect with the deepest tissues of the body and to activate the flow of chi through the body’s subtler channels. A lunar somatic and sound practice of focused breathwork and long restorative pauses, The Still Point encourages the deep release of the physical and emotional body. Slow …

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$25.00

STILLPOINT – A Yin Journey of Soma & Sound

ONLINE VIA Zoom

The StillPoint is an invitation to quietly release and connect with the body and activate the flow of chi through the body’s subtler channels. Passive in nature, this yin practice will focus on breath work and long holds. We will create space to tune in and communicate with ourselves, while utilizing the breath and sound as tools to initiate equanimity and transformation. 

$15