The Silent Treatment
My Addiction to Rejection So here is a power-play that we are all familiar with. We decided that it is “good for our health” to distance ourselves from a person …
Ditch the Toolbox for the Art Box
How did you dance with yourself this week? I have been immersed in a course with the Tamalpa Institute. We are exploring the concept of ‘symbiosis’ by looking at our …
Improving Intentions
Happy New Year to you all! As the year is a few months underway, I want to check in with you. I don’t know about you, but I did not …
The Benefits of Shaking
An old adage that is full of instinctual wisdom: SHAKING IT OFF. After losing vision in my right eye at age 6 – I lived in a perpetual state of …
Personal Spaces, Creative Intentions
As our stay at home orders have restricted and refined our movements within the spaces we dwell, I wonder what areas of your home you have found yourself curating and …
The Art of Mapping Emotional Experience
Existing now within the confines and constant threat of COVID19, each of us having our own unique dance with our reactions and responses this new reality. We are collectively trekking …