StillPoint Practice

B3 Soma & Sound at Wightman 5604 Solway Street - 3rd Floor : Studio 306, Pittsburgh, PA, United States

The Still Point is an invitation to connect with the deepest tissues of the body and to activate the flow of chi through the body’s subtler channels. A lunar somatic and sound practice of focused breathwork and long restorative pauses, The Still Point encourages the deep release of the physical and emotional body. Slow Down …

$25.00

STILLPOINT: Lunar Practice

B3 Soma & Sound at Wightman 5604 Solway Street - 3rd Floor : Studio 306, Pittsburgh, PA, United States

SATURDAY Jan8th / 5:00pm – 6:30pm Wightman Building – 5607 Solway Street – 3rd Floor – Studio 306 – Pittsburgh, PA 15217 The Still Point is an invitation to connect with the deepest tissues of the body and to activate the flow of chi through the body’s subtler channels. A lunar somatic and sound practice of focused …

$25.00

Rhythm & Ritual – A 5 Rhythms SWEAT led by Alyssa @ Sneha

Sneha 5432 Butler Street - PGH, PA, Pittsburgh, PA, United States

5 Rhythms SWEAT Led by Alyssa Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across …

$20.00